4:12 PM
j cubed
Doctor Oz had a cool segment on his show about five dollar healthy meal challenge. Here are the recipes that came in the top 2:CHICKEN ROLL-UPSThis dish combines multiple food groups in a healthy way. It’s also easy to tailor to be a Greek, Italian or Asian-style dish by mixing up the ingredients. At less than $5 for the whole meal, there’s no reason not to get rolling on this delicious dinner.ADDED TO RECIPES ON FRI 02/18/2011IngredientsMakes 2-4 servings1 (1/4 lb) of chicken breast, sliced thin4 slices of low-salt, low-fat lean ham4 slices of fat free/low-sodium swiss cheese1/4 of extra virgin olive oil (or 1/4 cup of fat-free mayo)3/4 cup of bread crumbs or 1 cup whole grain cereal flakes grinded in mini food processor DirectionsPreheat...
