Biggest Loser favorites Sam's and Ali's recipes

SAM POUEU'S TURKEY BREAST WRAPIngredients1 whole-wheat tortilla2 ounces ground turkey breast4 cherry tomatoes1 tablespoon grilled onions1 tablespoon hummusRomaine lettuceCook ground turkey breast and onion in a hot skillet; spread hummus on tortilla; add meat, lettuce, onions and tomatoes. Wrap your tortilla. Enjoy!Nutritional information (per serving)Calories 250Total fat 6 gramsSaturated fat 1 gramCholesterol 40 milligramsSodium 340 milligramsTotal carbohydrates 30 gramsFiber 4 gramsSugars 3 gramsProtein 17 gramsALI VINCENT'S MANGO QUINOA SALADMakes 6 servings2 cups cooked red quinoa (at room temperature or cold)1 diced mango1 handful chopped cilantro1 15-ounce can black beans1 red bell pepper, chopped6 green onions, thinly sliced4 Tablespoons red wine vinegar3 Tablespoons olive oil1 Tablespoon...

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